International Nurses' Day - Celebrating Our Team

24.01.2019 Category: Clinic News Author: Lisa-Marie Ryan

We’re celebrating International Nurses’ Day with stories from our wonderful nurses about why they became a nurse.

Each one of them has a special story to share as to why they chose to become a nurse. We are so fortunate to have them working here at the Fleet Street Clinic. We’re celebrating who they are and all the incredible work they do for their patients on a daily basis.

Anna Chapman: International Nurses Day 2019, Fleet Street Clinic, Travel Nurse

I trained as a nurse in 2013 at City University based at Bart’s Hospital, London. After working for two years in sexual health, I undertook a Diploma in Tropical Nursing at the University of Liverpool. I have always had an interest in infectious and tropical diseases, and a huge passion for travel. After volunteering in Ecuador and Kenya, I completed a masters in Nursing with my research based in Bolivia. Working overseas exposed me to the burden of tropical diseases in other areas of the world, and travel medicine seemed to be a good fit for me.

I am able to educate patients about healthy travel and how to prevent tropical diseases. I also love to travel. It is really rewarding to be able to give someone good advice about a destination when you have visited. No consultation is the same, and I love the variety of people I see. In one day I have helped people prepare for deployment in a humanitarian crisis, a couple backpacking around the world, a family moving abroad, and television crew working in remote settings.

I have gained a formal qualification in travel medicine, and have also diversified my practice to incorporate Occupational Health as part of my remit. My role is rather a niche and unique in the nursing field but I wouldn’t have it any other way.

Lucy Mildren: International Nurses Day 2019, Fleet Street Clinic, Travel Nurse

I began my nursing career after returning from a life-changing gap year in Australia. After working as a health care assistant at a brain injury hospital, where the majority of my family have worked in at one point in time, I decided to pursue a career in nursing. I enjoy building relationships with the patients and meeting new people. After qualifying in 2013, I moved to Bristol where I worked in the cardiology ward and admissions department. I was also a bank nurse, which involved me working different shifts on various departments around the hospital. I gained a breadth of experience in all fields.

One of the most memorable moments as a nurse was on an incredibly stressful night shift. I was a Junior Nurse. A patient left me a plate of strawberries and a note which said ‘You’re doing amazingly. Well done- you are a great nurse’. I will never forget those kind words and the confidence boost it gave me to get through the night.

I joined Fleet Street Clinic in January 2018 and haven’t looked back since. My passion for travel and nursing work brilliantly in my role as a travel nurse. I have also had the opportunity to further my skills by completing a qualification in Travel Health.

I love working at Fleet Street Clinic, it really is the perfect job.

Jo Schryer: International Nurses Day 2019, Fleet Street Clinic, Travel Nurse

I grew up in Brighton and had a passion for science and communicating with different people, so nursing seemed the best fit for me. I moved to London to train and qualify as a registered nurse at St Mary’s Hospital in Paddington. I was appointed Staff Nurse at St Mary’s where I gained a wealth of knowledge and experience working in the ‘Casualty’ department which is now known as A+E. I later moved on to St Thomas’s Hospital where I was appointed Senior Staff Nurse and later Senior Sister on a medical ward.

I took a break from my nursing career to have my two children. Soon after I was back working in GP practices as a ‘Treatment Room’ Nurse, which is now known as a Practice Nurse. I gained many skills and loved working with the patients and forming lasting relationships and friendships.

After 42 years working for the NHS, I decided to retire and hang up my nurse’s hat. However, when I saw the job at The Fleet Street Clinic I decided that I had areas of expertise I did not want to let go. I joined in April 2018 and have been working here for just over a year. I love the buzz of working at Fleet Street. I love the team and I love meeting new patients every day.

Visit our nurses at Fleet Street Clinic. Contact us today.

Travel Tips Thursday - Sri Lanka

19.01.2019 Category: Travel Health Author: Lucy Mildren

Sri Lanka was recently voted as the number one country to visit in 2019 by Lonely Planet. Our travel nurse Lucy spent two weeks exploring this award-winning country and here, she shares her top tips for a healthy trip.

January is an ideal time to visit Sri Lanka thanks to warm temperatures and clear skies. From tea tasting to surfing, hiking to whale watching, this ancient spice island has something for everyone.


If you are a wildlife lover, taking a guided jeep tour into one of Sri Lanka’s National parks is a must! Amongst the most popular are Yala and Udawalawe, where you are guaranteed to spot elephants by the dozen and if you’re fortunate a leopard. Prepare to wake up early and pack your mosquito repellent – most jeeps leave at dawn for the best chance of sightings, but mosquitos are also the most active during this time.

Although Sri Lanka is currently a Zika free zone, making it a popular choice for honeymooners, it is important to remember that mosquitos transmit other diseases such as Dengue and Chikungunya. Good bite protection is therefore essential and should include a mosquito repellent containing 50% Deet, as well as wearing long and loose clothing – also good for keeping the sun off your skin! Protect yourself from mosquitos with our Ultimate Bug Kit.

Train Rides

With new and improved services throughout the country, train travel is a highlight of any Sri Lankan trip and widely considered as some of the most scenic in the world. The most famous stretch is between Ella and Kandy; a journey that will last around 7 hours and takes you through lush jungle, tea plantations and waterfalls. Remember your antibacterial hand sanitiser though, because, as convenient as the onboard toilet is on a long journey, hand washing facilities aren’t always of a good standard. Perhaps pack some tissue as well!


Sri Lankan food is delicious and an essential part of the culture. As with all travel to tropical destinations, however, caution should be taken when trying out the local delicacies because contaminated food can cause travellers’ diarrhoea. So, before you sample the famous string hoppers and sambal, here are some simple food and water precautions to avoid an upset stomach:

  • Make sure your food is served piping hot. Be cautious of food that has been sitting at room temperatures such as buffet and street food.
  • Only drink bottled water, with an intact seal. This applies to the water you use to brush your teeth and the ice in your drinks.
  • Avoid salads and uncooked vegetables that may have been washed in contaminated water.
  • Always peel your fruit. If you can’t – don’t eat it.
  • Ensure dairy products are pasteurised – many harmful organisms are transmitted through unpasteurised dairy.

It is worth investing in a gastro medical kit which contains all the necessary medicines should you get sick at any point during your travels.

Travellers’ diarrhoea is a common complaint in the returning traveller here at Fleet Street Clinic. If you are still experiencing stomach troubles on your return, our GP’s can run same day PCR testing to find the cause and most appropriate treatment.

If you would like aa travel appointment, you can book online

By Lucy Mildren |  Travel Nurse | January 2019

Team Announcement: Lucy Mildren

23.10.2018 Category: Clinic News Author: Lisa-Marie Ryan

Travel Clinic nurse, Lucy Mildren, has been awarded the International Society of Travel Medicine’s Certificate in Travel Health.

We’re happy to announce another of our travel nurses, Lucy, has obtained the International Society of Travel Medicine (ISTM) Certificate of Knowledge.

The ISTM Certificate of Knowledge is an examination that proves an individual has demonstrated the expertise in the travel profession and a solid knowledge of travel medicine care and consultation. The exam is held in a different location annually, Lucy attended the Atlanta examination earlier this year.

The field of travel medicine has grown dramatically over the years, as greater numbers of people travel to remote and exotic destinations. Almost a billion travellers cross international borders annually for both work and leisure. However, research worryingly suggests that very few seek pre-travel health advice.

Fleet Street Clinic is one of the UK’s leading providers in travel medicine, vaccinations and travel advice. Knowing another member’s of the team has obtained this certification in travel health provides greater confidence to the public and patients we treat that our experience and knowledge is all-around exceptional.

Travel medicine has become increasingly complex due to a number of reasons, such as increased drug resistance, global migration patterns and the rise in travellers with chronic health conditions.

Congratulations Lucy, from us all at Fleet Street Clinic.

Book your Travel Vaccines Today

For more information about the Certificate of Knowledge from ISTM website 

Travel Vaccines are a key component of pre-travel preparation.

If you would like to speak to Lucy or another of our travel nurses prior to travelling, you can book an appointment online.

International Nurses’ Day – Celebrating Our Team

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