Travel Tips Thursday: a Kenya Trip of a Lifetime

23 May 2018

Travel Tips for a Kenya Trip of a Lifetime

Wandering with wildebeests this summer?

The spectacular wildebeest migration sees over 2 million animals traverse the plains of the Serengeti National Park in Tanzania into the Masai Mara Reserve in Kenya. The best time to witness this breathtaking event this year is in June.

If you’re planning to travel to East Africa this summer, here are our top tips for staying healthy:

  • Be sensible with food and water to avoid travellers’ diarrhoea.
  • Take a small first aid kit with you for minor injuries and illnesses, including medications for upset stomachs.  Parks can often be located far from medical help and have medical facilities with varying health standards.
  • Although the main attraction on a safari is the wildlife, remember that rabies exists throughout Africa. Whilst most cases result from dog bites, all mammals have the potential to transmit the virus, and treatment can be difficult to obtain. It is advisable to obtain vaccinations prior to travel.
  • Mosquitoes and insects are ubiquitous in game parks, especially around watering holes. They carry diseases such as malaria, dengue fever, leishmaniasis and sleeping sickness. Take precautions against insect bites by covering up with long loose clothing, wearing insect repellent and sleeping under a mosquito net at night.
  • With Kenya lying on the equator, the sun’s rays are extremely powerful. Be sun safe by wearing a high factor sunscreen, sunglasses, and hat.
  • Wear light, long-sleeved clothing. Avoid dark clothing – Tse Tse flies are attracted to dark blue colours and can cause sleeping sickness.
  • Ensure you receive your pre travel vaccinations which should include Diphtheria, tetanus and polio, Hepatitis A and Typhoid, Rabies, Hepatitis b.
  • Don’t forget to take malaria tablets as all of Tanzania poses a risk of malaria
  • Whilst the Yellow Fever vaccination is not usually recommended for travellers to Tanzania, it may be recommended for parts of Kenya. Additionally , travellers may need to present proof of the vaccinations on entry, depending upon their flight route and countries travelled. Ensure you get up to date advice.

Fleet Street Travel Clinic

We offer same-day appointments for quick vaccinations, from 8.45 am until 8 pm Monday -Thursdays, and 8.45 am- 5.30 pm Fridays. We also offer a Saturday travel clinic every month. To book your appointment, call us on 020 7353 5678, email info@fleetstreetclinic.com or book online now.

Anna Chapman Fleet Street Clinic

By Anna Chapman |  Travel Nurse | May 2018

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